Weight Training for Cyclists - 2nd Ed.
by Eric Schmitz and Ken Doyle
Written from the premise that optimum cycling performance demands total body strength, this book informs the serious cyclist on how to increase strength with weight training, as cycling alone cannot completely develop the muscle groups used while riding.
200 Pages 6 X 9
978-1-934030-29-5 2008 B172..........$18.95