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Mountain Biker's Training Bible B147 | |
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| $18.95
Suggested Retail Price:
$19.95
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| The complete training guide for competetive Cross-Country Mountain Bikers of all levels and abilities.
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| Learn How to:
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Develop a systematic & comprehensive training program using a sound scientific approach
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Train more efficiently
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Master the process of becoming an effective self-coach in a step-by-step manner
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Learn the importance of stregth work, stretching, record keeping and diet
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Plan your training and racing season from start to finish with weekly details
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Learn how to plan a training week complete with all the variables for success
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| Reference: | B147 |
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| Manufactured by: | by Joe Friel |
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| Additional Information: | In the American bike Trails Catalog |
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| Payment Methods |
| MasterCard, Visa, Check or Money Order (Order will be shipped upon receipt) |
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